10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion
Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually doesn’t become a focus until these daily activities of living become impacted—or pain and stiffness get unbearable.
What You Can Do About Stiff Achy Knees (at Any Age)
The most common cause of knee pain can hit you in your 30s as easily as it can in your 60s and 70s. Osteoarthritis, or “wear-and-tear arthritis,” is the most common cause of knee pain – and the most common form of arthritis.
What are the best exercises for hip arthritis?
Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.
Patients Continue to Receive Hyaluronic Acid Injections for Knee OA
The use of hyaluronic acid injections to treat knee osteoarthritis (OA) among Medicare beneficiaries has increased in recent years despite recommendations against the injections, according to a study from Cleveland Clinic published online ahead of print by The Journal of Bone & Joint Surgery.
Elbow hemiarthroplasty for acute distal humeral fractures and their sequelae: medium and long term follow-up of 41 cases
The earliest distal humeral hemiarthroplasty (EHA) implants, which date back to the late 1940s, were performed in patients with severe elbow joint injuries as an alternative to arthrodesis. After some clinical reports and case studies with a short follow-up, published in the 1990s, a new “anatomically convertible” EHA model was introduced in 2005 and became a common surgical option to treat complex elbow fractures and their sequelae.
Location & Directions
West Orange Orthopaedics
596 Ocoee Commerce Parkway
Ocoee, FL 34761
596 Ocoee Commerce Parkway
Ocoee, FL 34761
Monday – Friday
8:30 AM – 5:00 PM
8:30 AM – 5:00 PM